I grew up in the Lower Mainland of B.C. where I completed my Bachelors of Psychiatric Nursing Degree at Kwantlen University in 2018. In 2019, I moved to Calgary where I worked as a nurse on various mental health inpatient units, then decided to make a change and began working on the Crisis Stabilization Unit, before transitioning to working as a group nurse and then finally working with individuals who have treatment resistant depression in an outpatient facility.
If I am not working you can find me running with friends, travelling the world, reading, trying new cafes, and meditating.
My clinical and lived experience has allowed me to work with various individuals struggling with mental health issues. I have worked with individuals who have personality disorders, anxiety, depression, schizophrenia, addiction, bipolar disorder etc. The modalities I primarily use are Cognitive Behavioural Therapy and Dialectical Behavioural Therapy although this list is not limited and I want to work with you and what you need. My primary areas of focus are anxiety, depression, schizophrenia, and addiction.